Multi-Adjustable Bench AV-2014

The Volksgym AV-2014 is the cheapest multi-adjustable weight bench in the Volksgym range — a basic FID (flat/incline/decline) bench for home gym users who need angle versatility without paying AED 2,000+ for a commercial-grade unit. At AED 699, this is the bench for people who are just starting to build a home gym and want to unlock incline presses, decline movements, and seated shoulder work alongside standard flat bench exercises.

Why an adjustable bench matters

A flat bench does one thing: it gives you a horizontal surface. An adjustable bench multiplies your exercise options by 3–5x. Set it to 30° for incline dumbbell press (upper chest emphasis). Set it to 45° for seated shoulder press. Set it to decline for lower chest and ab work. The AV-2014's multiple back-pad angles turn a pair of dumbbells into a complete upper-body training system.