Multi Adjustable Bench FWB-14

The Volksgym FWB-14 is a heavy-frame multi-adjustable bench at a budget price — 32 kg of steel for just AED 799. Most benches under AED 1,000 weigh 15–20 kg and flex under load. The FWB-14's 32 kg frame provides noticeably better stability during pressing movements, which matters as soon as you're working with dumbbells over 15 kg per hand.

Heavy frame, budget price

At 32 kg net weight, the FWB-14 weighs more than the AV-2014, the foldable VG-011-B (14.5 kg), and even the VB-31 flat bench (25 kg). This mass isn't dead weight — it's the difference between a bench that rocks under you during a 30 kg dumbbell press and one that stays planted. For the price, the FWB-14's frame weight is its standout feature.

The assembled size of 156 x 54 x 55 cm means it fits comfortably in a bedroom or living room corner. Multiple back-pad positions cover flat, incline, and decline angles for the full range of pressing and seated exercises.