

Flat Bench
Open up your training options with the Flat Bench. Use it for pressing, rowing, step ups, and core work.
The Volksgym S6-036 is Volksgym's mid-range commercial flat bench — a 29 kg steel platform with a confirmed 150 kg maximum user weight, built for serious lifters and commercial gym environments. At AED 1,899, the S6-036 sits in the S6 series, Volksgym's professional line designed for facilities that need equipment to withstand daily heavy use by multiple users.
150 kg capacity: built for heavy lifters
The 150 kg maximum user weight rating is the key specification that separates the S6-036 from lighter home-use benches. This number accounts for the combined weight of the user plus any dynamic forces during lifting — meaning a 120 kg lifter pressing a heavy barbell is well within the bench's engineering limits.
At 150.6 x 73.7 x 45.5 cm, the S6-036 has a wider footprint than most home benches, which contributes to lateral stability during unilateral (single-arm) exercises and prevents the tipping that narrower benches can experience under asymmetric loads.
Why the Flat Bench stands out
What should I look for in an adjustable bench?+



